Nutrition Counseling Packages

Are you exhausted from constantly dieting and restricting what you are eating?

Movin’ Nutrition offers concierge nutrition coaching programs to help you achieve your desired health and wellness goals and build healthy habits that will result in the long term outcomes that you have always dreamed of. Consistent accountability from your Dietitian Nutrition Coach in addition to your personalized nutrition plan will guarantee you positive results! Get the benefits of Movin’ Nutrition’s Diet Ditching Approach to Weight Management from anywhere without having to leave the comfort of your home! Morgan offers virtual and in person programs, so no one has to miss out on a life changing nutrition transformation!

Ready to get movin’ in the right direction and work one-on-one with your Registered Dietitian Nutrition Coach to reach your weight goals?

Book Your Free 15 Minute Discovery Call
  • 1 on 1
    Sessions

  • Weekly Food
    Log Reviews

  • Personalized
    Weight Management Plan

  • 1 on 1
    Sessions

  • Customized
    Meal Plan

  • Road to a
    Healthy Lifestyle

MOVIN’ NUTRITION

Jump Start Program

3 months

  • One (1) 60-minute initial nutrition coaching session.
  • Six (6) 30-minute follow up nutrition coaching sessions (2 per month).
  • Weekly food log reviews.
  • Weekly check ins via client portal.
  • Personalized weight management plan + adjustments as needed through the 3-month program.
  • Email support between coaching sessions.

MOVIN’ NUTRITION

Premium Concierge Program

6 months

  • One (1) 60-minute initial nutrition coaching session.
  • Twelve (12) 30-minute follow up nutrition coaching sessions (2 per month).
  • Weekly food log reviews.
  • Weekly check ins via client portal.
  • Personalized weight management plan + adjustments as needed through the 6-month program.
  • Unlimited email, texting, and phone call support between coaching sessions.

MOVIN’ NUTRITION

Deluxe Concierge Program

12 months

  • One (1) 60-minute initial nutrition coaching session.
  • Twenty-Four (24) 30-minute follow up nutrition coaching sessions (2 per month).
  • Weekly food log reviews.
  • Weekly check ins via client portal.
  • Personalized weight management plan + adjustments as needed through the 12-month program.
  • Unlimited email, texting, and phone call support between coaching sessions.
  • Maintenance programs offered to Deluxe Program clients at a discounted price.

Initial Nutrition Coaching Session

Your initial nutrition coaching session with your Nutrition Coach is a virtual or in person session, up to 60-minutes, where we dive into your wants and needs in regard to your health and wellness. We will work together to set achievable goals and create a plan that will help you achieve your goals, all while having constant support from your Dietitian. Your plan will be specifically crafted to fit your lifestyle.

Follow Up Sessions

During your follow up coaching sessions, we will revisit your goals, address behavior change modifications to help you succeed with your weight loss, make adjustments to your weight loss plan as needed, and provide additional nutrition education that is necessary for your plan. All of the information you receive at your follow up session will help you in accomplishing your weight loss goals.

Personalized Weight Management Plan

After your initial consultation, your Dietitian Nutrition Coach will create your personalized weight management plan to help you in reaching your goals! Adjustments will be made as your body changes and your needs change throughout our time together.

Customized Meal Plans

I offer customizable meals plans catered to your dietary restrictions, likes and dislikes, and nutritional needs. I do not provide generic, software produced, meal plans. All of my meal plans are created specifically for you and include a full grocery list to make your grocery shopping a breeze. Your meal plan will not be the same as your friend’s meal plan! You will receive ongoing meal planning support throughout your program length.

Unlimited Text/Email/Phone Support(Concierge Programs)

Accountability is key when it comes to making healthy lifestyle adjustments. In the Movin’ Nutrition Premium and Deluxe Concierge Programs, you will receive unlimited contact support from your Nutrition Coach Monday through Friday.

Weekly Food Log Reviews

Together with your Dietitian Nutrition Coach, we will review your weekly food logs to see how they align with your personalized plan.

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